April 1, 2025
The first taste of real spring weather, the start of Q2, or April Fools - call it what you want, but for me it has become an undeniable and unexpected reset.
And quite the joke.
For those of you who follow my stories, you've probably become aware of the fact that my place had been broken into last week - marking the fourth break-in and attempted break-in I've encountered in the last six years.
However, as annoying as that situation is, this article isn't about that.
Let's Begin
People often correlate wellness with nutrition, fitness, and mental health practices like meditation. Although inclusive of these things, one of the most critical - yet often overlooked - aspects of wellness, is personal safety and security. The assuredness of safety in one's home directly impacts the state of a person's mental health, stress levels, and overall well-being. If you don't feel safe where you live, it could disrupt sleep, increase anxiety, and create a constant state of unease that could affect every part of your life without having the right support.
When shopping the market for a new home, security should be just as much a priority as square footage, design, and amenities. Especially in high-end real estate, luxury is far from being only about aesthetics - it's about peace of mind. From controlled elevator access to 24/7 concierge services, a secure environment contributes to a sense of ease, allowing residents to focus on their personal and professional lives without the added stress of safety concerns.
The Connection Between Security and Mental Well-Being
Living in an environment where you constantly have to worry about break-ins or unauthorized access can take an exhaustive toll on your mental health. Studies show that chronic stress from feeling unsafe can even lead to long-term health issues like high blood pressure. If a person has no energy, their fitness activities may stall, their productivity at work may decrease, and their lifestyle could turn into a vicious hamster wheel of survival.
On the other hand, taking precautions by finding a home that offers strong security measures, creates a sanctuary where residents can relax, recharge, and feel truly at ease.
Key Security Features That Enhance Wellness
I have moved over 20 times in my life, and prioritizing my personal security each time educated me on what to search for in clients' home investments.
Whether buying or renting, prioritizing security can greatly impact overall wellness in your residences.
The following are some valuable stand-out security features that I would personally recommend considering in your investments:
- Controlled Elevator Access - I am the biggest fan of this. Buildings with key-fob or code-protected elevator access ensure that only residents and approved guests can reach certain floors, reducing the risk of unauthorized entry. Having your fobs only approve access to your personal floor? That's a win for me.
- Gated or Concierge-Staffed Entrances - A monitored entrance immediately enhances security by ensuring that every visitor is accounted for before entering the building.
- Surveillance Systems - Modern buildings often feature 24/7 security cameras in common areas, elevators, and parking garages, adding an extra layer of protection. Bonus points for floor surveillance as well. Some buildings even allow residents to install cameras on their doors, like the Wyze or Ring systems.
- Secure Parking and Valet Services - A well-monitored and well-lit parking area minimizes the risk of car theft or unauthorized individuals lurking in garages.
- Smart Home Security Systems - Features like keyless entry, motion sensors, and app-controlled locks allow homeowners to monitor and control access remotely.
Why Security Should Be A Priority When Choosing A Home
Let's get real. The world has become such a shady place. If you aren't making conscious and intentional choices when it comes to the locations, environments, and neighbourhoods that you choose to show up in, you may be setting yourself up for less-than-ideal experiences that you'd be better off without.
Whether you live in a high-rise condo, a gated community, or a single-family home, safety should never be an afterthought. Investing in a property with strong security measures not only protects physical belongings, but also contributes to peace of mind - something that is invaluable.
When working with clients, I always emphasize the importance of choosing a home that makes you feel at peace - somewhere you want to spend time in, a place that puts you at ease. In some ways it should feel like your personal retreat, somewhere you can unwind without worry.
The best real estate choices combine beauty, comfort, and security, ensuring that wellness isn't just about what's inside the home, but also how protected you feel within it.
Final Thoughts
The connection between security and wellness is undeniable. A secure home fosters peace, stability, and mental clarity, while a lack of security can introduce unnecessary stress and anxiety. If you're looking for a home that truly supports your well-being, consider prioritizing security features that allow you to feel safe and at ease every single day. Being in close proximity to social wellness clubs and luxury amenities can be great, but your true wellness will start at home. The level of your home's protection is your responsibility. I believe that is important for you to remember, because true wellness isn't only about your healthy lifestyle - it's about your ability to live without fear.
